:root {
  --paper: #fbfdfc;
  --surface: #ffffff;
  --ink: #162423;
  --muted: #5e706d;
  --line: rgba(22, 36, 35, 0.12);
  --teal: #0f9c8e;
  --teal-dark: #076d66;
  --coral: #c75b47;
  --gold: #d9a13b;
  --night: #102524;
  --shadow: 0 22px 70px rgba(15, 64, 60, 0.14);
  --radius: 8px;
  font-family:
    Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color: var(--ink);
  background: var(--paper);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  overflow-x: hidden;
  background: var(--paper);
}

body,
button,
input,
textarea {
  font: inherit;
}

a {
  color: inherit;
  text-decoration: none;
}

img,
video {
  display: block;
  max-width: 100%;
}

.site-header {
  position: fixed;
  inset: 18px 24px auto;
  z-index: 50;
  display: grid;
  grid-template-columns: minmax(210px, 1fr) auto minmax(124px, 1fr);
  align-items: center;
  gap: 18px;
  padding: 10px 12px;
  border: 1px solid rgba(255, 255, 255, 0.74);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.74);
  box-shadow: 0 16px 48px rgba(16, 37, 36, 0.1);
  backdrop-filter: blur(18px);
  transition:
    background 220ms ease,
    box-shadow 220ms ease;
}

.site-header.scrolled {
  background: rgba(255, 255, 255, 0.92);
  box-shadow: 0 14px 44px rgba(16, 37, 36, 0.16);
}

.brand {
  display: inline-flex;
  min-width: 0;
  align-items: center;
  gap: 10px;
}

.brand-mark {
  display: grid;
  width: 42px;
  height: 42px;
  flex: 0 0 auto;
  place-items: center;
  border-radius: var(--radius);
  color: #fff;
  background: var(--teal-dark);
  font-size: 0.82rem;
  font-weight: 900;
}

.brand strong,
.brand small {
  display: block;
}

.brand strong {
  font-size: 0.98rem;
}

.brand small {
  color: var(--muted);
  font-size: 0.73rem;
}

.nav-links {
  display: flex;
  justify-content: center;
  gap: 4px;
}

.nav-links a {
  padding: 10px 12px;
  border-radius: var(--radius);
  color: rgba(22, 36, 35, 0.76);
  font-size: 0.9rem;
  font-weight: 800;
}

.nav-links a:hover,
.nav-links a:focus-visible {
  color: var(--teal-dark);
  background: rgba(15, 156, 142, 0.1);
  outline: none;
}

.header-call {
  justify-self: end;
  padding: 12px 14px;
  border-radius: var(--radius);
  color: #fff;
  background: var(--night);
  font-size: 0.9rem;
  font-weight: 900;
}

.hero {
  position: relative;
  min-height: 94svh;
  padding: 150px clamp(20px, 5vw, 76px) 104px;
  isolation: isolate;
  background-position: center;
  background-size: cover;
}

.hero::after {
  position: absolute;
  left: 0;
  right: 0;
  bottom: -1px;
  height: 18svh;
  z-index: -1;
  background: linear-gradient(180deg, rgba(251, 253, 252, 0), var(--paper));
  content: "";
}

.hero-overlay {
  position: absolute;
  inset: 0;
  z-index: -2;
  background:
    linear-gradient(90deg, rgba(8, 23, 28, 0.88) 0%, rgba(8, 23, 28, 0.68) 42%, rgba(8, 23, 28, 0.16) 78%),
    linear-gradient(180deg, rgba(0, 0, 0, 0.44), rgba(0, 0, 0, 0.12));
}

.hero-content {
  max-width: 760px;
  color: #fff;
}

.eyebrow {
  margin: 0 0 14px;
  color: var(--coral);
  font-size: 0.78rem;
  font-weight: 950;
  letter-spacing: 0;
  text-transform: uppercase;
}

.hero .eyebrow {
  color: #7ee1d5;
}

h1,
h2,
h3,
p {
  text-wrap: pretty;
}

h1,
h2,
h3 {
  margin: 0;
  letter-spacing: 0;
  line-height: 1.02;
}

h1 {
  max-width: 10ch;
  font-size: clamp(4rem, 9vw, 9rem);
}

h2 {
  font-size: clamp(2.1rem, 5vw, 4.8rem);
}

h3 {
  font-size: 1.2rem;
}

.hero-copy {
  max-width: 700px;
  margin: 24px 0 0;
  color: rgba(255, 255, 255, 0.84);
  font-size: clamp(1rem, 1.8vw, 1.22rem);
  line-height: 1.75;
}

.hero-actions,
.contact-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 34px;
}

.btn {
  display: inline-flex;
  min-height: 48px;
  align-items: center;
  justify-content: center;
  padding: 13px 18px;
  border: 1px solid transparent;
  border-radius: var(--radius);
  font-weight: 900;
  line-height: 1.1;
  transition:
    transform 180ms ease,
    box-shadow 180ms ease,
    background 180ms ease;
}

.btn:hover,
.btn:focus-visible {
  transform: translateY(-2px);
  outline: none;
}

.btn-primary {
  color: #fff;
  background: var(--teal);
  box-shadow: 0 18px 44px rgba(15, 156, 142, 0.3);
}

.btn-secondary {
  border-color: rgba(255, 255, 255, 0.46);
  color: #fff;
  background: rgba(255, 255, 255, 0.14);
  backdrop-filter: blur(10px);
}

.contact-section .btn-secondary {
  border-color: rgba(22, 36, 35, 0.15);
  color: var(--ink);
  background: #fff;
}

.hero-strip {
  position: absolute;
  right: clamp(18px, 5vw, 76px);
  bottom: 30px;
  display: grid;
  width: min(680px, calc(100% - 36px));
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.46);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.22);
  box-shadow: 0 24px 70px rgba(0, 0, 0, 0.2);
  backdrop-filter: blur(16px);
}

.hero-strip span {
  min-width: 0;
  padding: 18px;
  color: rgba(255, 255, 255, 0.82);
  background: rgba(255, 255, 255, 0.12);
  font-weight: 800;
}

.hero-strip strong {
  display: block;
  color: #fff;
  font-size: clamp(1.35rem, 3vw, 2rem);
}

.section {
  padding: clamp(76px, 9vw, 132px) clamp(20px, 5vw, 76px);
}

.section-head {
  display: grid;
  max-width: 1180px;
  margin: 0 auto 42px;
  grid-template-columns: minmax(0, 0.95fr) minmax(280px, 0.72fr);
  gap: clamp(24px, 5vw, 72px);
  align-items: end;
}

.section-head.compact {
  display: block;
  max-width: 820px;
  margin-left: 0;
}

.section-head p,
.media-copy p,
.symptom-copy p,
.doctor-copy p,
.contact-copy p,
.contact-panel p {
  margin: 0;
  color: var(--muted);
  font-size: clamp(1rem, 1.4vw, 1.12rem);
  line-height: 1.75;
}

.care-grid {
  display: grid;
  max-width: 1260px;
  margin: 0 auto;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 16px;
}

.care-card {
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  box-shadow: 0 16px 46px rgba(16, 37, 36, 0.08);
}

.care-card img {
  width: 100%;
  aspect-ratio: 1.34;
  object-fit: cover;
}

.care-card-body {
  padding: 20px;
}

.care-card-body span,
.doctor-card span,
.contact-panel span {
  display: block;
  margin-bottom: 10px;
  color: var(--coral);
  font-size: 0.75rem;
  font-weight: 950;
  text-transform: uppercase;
}

.care-card-body p {
  margin: 12px 0 0;
  color: var(--muted);
  line-height: 1.6;
}

.media-band {
  display: grid;
  grid-template-columns: minmax(280px, 0.78fr) minmax(320px, 1fr);
  gap: clamp(28px, 6vw, 86px);
  align-items: center;
  padding: clamp(76px, 9vw, 128px) clamp(20px, 5vw, 76px);
  background: #eef8f5;
}

.media-copy {
  max-width: 640px;
}

.media-copy h2 {
  margin-bottom: 22px;
}

.media-copy img {
  width: min(420px, 100%);
  margin-top: 28px;
  overflow: hidden;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.video-frame {
  overflow: hidden;
  border-radius: var(--radius);
  background: #0d1a1a;
  box-shadow: var(--shadow);
}

.video-frame video {
  width: 100%;
  aspect-ratio: 16 / 10;
  object-fit: cover;
}

.symptoms-section {
  display: grid;
  grid-template-columns: minmax(300px, 0.8fr) minmax(0, 1fr);
  gap: clamp(28px, 6vw, 90px);
  align-items: center;
  background: #fff;
}

.symptom-visual {
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: #fff;
  box-shadow: var(--shadow);
}

.symptom-visual img {
  width: 100%;
  object-fit: cover;
}

.symptom-copy h2 {
  margin-bottom: 28px;
}

.symptom-list {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.symptom-list span {
  padding: 11px 13px;
  border: 1px solid rgba(15, 156, 142, 0.18);
  border-radius: var(--radius);
  background: #f4fbf9;
  color: var(--teal-dark);
  font-weight: 850;
}

.services-section {
  background: linear-gradient(180deg, #fbfdfc, #f4faf8);
}

.service-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 16px;
}

.service-panel {
  min-height: 100%;
  padding: 22px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  box-shadow: 0 16px 48px rgba(16, 37, 36, 0.08);
}

.service-panel h3 {
  margin-bottom: 18px;
}

.service-panel ul {
  display: grid;
  gap: 11px;
  margin: 0;
  padding: 0;
  list-style: none;
}

.service-panel li {
  position: relative;
  padding-left: 18px;
  color: var(--muted);
  line-height: 1.45;
}

.service-panel li::before {
  position: absolute;
  left: 0;
  top: 0.62em;
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--teal);
  content: "";
}

.doctor-section {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(290px, 0.52fr);
  gap: clamp(28px, 7vw, 104px);
  align-items: center;
  padding: clamp(76px, 9vw, 128px) clamp(20px, 5vw, 76px);
  color: #fff;
  background:
    linear-gradient(90deg, rgba(16, 37, 36, 0.96), rgba(16, 37, 36, 0.72)),
    url("reference images/240_F_1901095293_fu5AxjMiaRSLy5VNfQOzIgvEuYJIq30W.jpg") center / cover;
}

.doctor-copy {
  max-width: 760px;
}

.doctor-section h2 {
  color: #fff;
}

.doctor-section .eyebrow {
  color: #7ee1d5;
}

.doctor-copy p {
  color: rgba(255, 255, 255, 0.78);
}

.doctor-role {
  margin: 16px 0 20px !important;
  color: #fff !important;
  font-weight: 900;
}

.doctor-card {
  padding: 26px;
  border: 1px solid rgba(255, 255, 255, 0.24);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.12);
  backdrop-filter: blur(14px);
}

.doctor-card span {
  color: #7ee1d5;
}

.doctor-card strong {
  display: block;
  color: #fff;
  font-size: clamp(1.6rem, 3vw, 2.4rem);
  line-height: 1.05;
}

.doctor-card p {
  margin: 18px 0 0;
  color: rgba(255, 255, 255, 0.78);
  line-height: 1.65;
}

.contact-section {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(300px, 0.6fr);
  gap: clamp(28px, 7vw, 98px);
  align-items: center;
  background: #fff;
}

.contact-copy h2 {
  margin-bottom: 22px;
}

.contact-panel {
  padding: 26px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: #f7fbfa;
  box-shadow: var(--shadow);
}

.contact-panel strong {
  display: block;
  margin-bottom: 20px;
  font-size: clamp(1.35rem, 2.6vw, 2rem);
  line-height: 1.1;
}

.contact-panel hr {
  height: 1px;
  margin: 6px 0 22px;
  border: 0;
  background: var(--line);
}

.site-footer {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 12px;
  padding: 26px clamp(20px, 5vw, 76px);
  color: rgba(255, 255, 255, 0.78);
  background: var(--night);
}

.site-footer a {
  color: #fff;
  font-weight: 900;
}

@media (max-width: 1080px) {
  .site-header {
    grid-template-columns: minmax(190px, 1fr) auto;
  }

  .nav-links {
    display: none;
  }

  .section-head,
  .care-grid,
  .service-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 780px) {
  .site-header {
    inset: 10px 10px auto;
    padding: 8px;
  }

  .brand small {
    display: none;
  }

  .header-call {
    padding: 11px 12px;
    font-size: 0.82rem;
  }

  .hero {
    min-height: 92svh;
    padding: 112px 18px 210px;
    background-position: 64% center;
  }

  .hero-overlay {
    background:
      linear-gradient(180deg, rgba(8, 23, 28, 0.9) 0%, rgba(8, 23, 28, 0.72) 58%, rgba(8, 23, 28, 0.18) 100%),
      linear-gradient(90deg, rgba(8, 23, 28, 0.7), rgba(8, 23, 28, 0.24));
  }

  h1 {
    font-size: clamp(3.4rem, 17vw, 5.4rem);
  }

  .hero-strip {
    right: 18px;
    bottom: 22px;
    grid-template-columns: 1fr;
  }

  .hero-strip span {
    padding: 13px 15px;
  }

  .section,
  .media-band,
  .doctor-section {
    padding-right: 18px;
    padding-left: 18px;
  }

  .section-head,
  .care-grid,
  .media-band,
  .symptoms-section,
  .service-grid,
  .doctor-section,
  .contact-section {
    grid-template-columns: 1fr;
  }

  .media-copy img {
    width: 100%;
  }
}

@media (max-width: 520px) {
  .brand-mark {
    width: 38px;
    height: 38px;
  }

  .brand strong {
    font-size: 0.9rem;
  }

  .hero-actions,
  .contact-actions {
    display: grid;
  }

  .btn {
    width: 100%;
  }

  .care-card-body,
  .service-panel,
  .doctor-card,
  .contact-panel {
    padding: 18px;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}